Russians Make Quitting Smoking Easy in 4 Minute Video

I found the video below on reddit thanks to user spif. In it a Russian YouTube user does an experiment to see just how much tar comes out of cigarettes when we smoke them, and the results are quite jarring. Nothing in the video is likely to be "news" to you in this day and age, but the shock of seeing the raw tar at the end is extremely effective. If you've ever wanted to quit smoking then this video presents a good visual incentive to do so immediately: